Hobby
Started in football, now it's a lifestyle.
Weightlifting started for me in football — power cleans, squats, deadlifts, and bench press were the core of our training. But even after football, I kept going. It's become a daily part of my routine.
The big four lifts are still my foundation: power clean, squat, deadlift, and bench press. I track everything with the Sporter app. There's something about moving heavy weight that clears the mind.
Football maxes (all in pounds):
Recently I've been on a bigger health journey beyond just lifting — zone 2 cardio, a whole foods diet (if it has a mother, I can eat it), and overall just taking better care of myself. It's not just about the numbers anymore.